Caroline Hardingham
BSc (Hons) B Mus Dip ION
Nutritional Therapist and Medical Herbalist
I work with patients to identify and eliminate potentially stressful substances in the body therefore helping to alleviate or prevent illness. This is achieved by using diet and supplements to encourage the body’s natural healing potential. I work with patients to empower them to take responsibility for their own health by making beneficial diet and lifestyle choices appropriate to their needs.
Nutritional therapy and herbal medicine can help people of all ages with a wide range of medical conditions. For example:
- Lose weight, increase energy and fitness levels
- Improve skin conditions
- Lower cholesterol and blood pressure
- Stabilise mood, increase memory and mental performance
- Improve digestion
- Balance hormones and alleviate symptoms of PMS
Prior to initial consultation
Fill out a comprehensive questionnaire and complete a two day diet diary.
Initial consultation
The initial consultation is one hour and includes further questioning on the patients present health condition, diet and lifestyle. Full medical history will be discussed including looking at mood, digestion, diet, exercise, stress and family history. If required for weight loss programs weighing and measuring can take place. Diet, supplement and lifestyle suggestions will be tailor made focusing on which foods to eliminate or increase together with meal suggestions and recipe ideas.
Follow up consultations
Follow up consultations are half an hour and include a review of how the patient has progressed plus further suggestions and recipe ideas. If required weighing and measuring shall take place. The first follow up consultation should ideally take place two weeks after the initial consultation with the third consultation one month later.
Initial consultation £45 Follow up consultations £30
Special introductory offer for three consultations £99
